Music is medicine

Tune into the healing frequency

Music has the power to transcend the mind and body. I urge you to throw on your headphones, potentially walk the beach, hit the trail, or take this in on the subway. Click play. Enjoy the journey. 

I hope that a song might spark your imagination as you create visions of the future and smile as you remember moments from the past. You may hear a song that’s a source of inspiration, and if so, bust out the art supplies and allow creativity to come out. Feel the lyrics as they ascend in your heart and invite the beat to move your body. Music is medicine. Movement is too. Maybe you want to turn up the volume and dance. Kitchen dancing is my favorite these days. 

I hope this collection of songs removes some of the heaviness you may carry. Put the worries on the shelf for an hour and set your soul free. 

I’d love to hear from you. What song makes you dance? I’ll make another playlist soon. Let’s create it together.

Much Love ~ Grace